/* =========================================================
   Carla Thomas — Psicóloga | Identidade visual
   Editorial · Minimalista · Sofisticado
   ========================================================= */

:root{
  --bg:#F5F1EA;          /* fundo principal */
  --bg-soft:#EFEAE0;     /* variação para seções */
  --green:#6F8570;       /* verde principal */
  --green-light:#A8B8A1; /* verde claro */
  --gray:#7D7D7D;        /* cinza texto */
  --gold:#C9A86A;        /* dourado suave */
  --ink:#3A3A36;         /* texto escuro */
  --white:#FFFFFF;
  --max:1180px;
  --radius:4px;
  --shadow:0 18px 50px -28px rgba(58,58,54,.45);
  --serif:'Playfair Display',Georgia,serif;
  --sans:'Montserrat','Helvetica Neue',Arial,sans-serif;
}

*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:var(--sans);
  color:var(--ink);
  background:var(--bg);
  line-height:1.75;
  font-weight:400;
  font-size:17px;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}

h1,h2,h3,h4{font-family:var(--serif);font-weight:500;line-height:1.18;color:var(--ink);letter-spacing:.2px}
h1{font-size:clamp(2.6rem,6vw,4.4rem)}
h2{font-size:clamp(2rem,4vw,2.9rem)}
h3{font-size:1.35rem}
p{color:var(--gray)}
.serif{font-family:var(--serif)}

.wrap{max-width:var(--max);margin:0 auto;padding:0 28px}
.section{padding:clamp(64px,10vw,120px) 0}
.section--soft{background:var(--bg-soft)}
.center{text-align:center}

/* Eyebrow / kicker */
.kicker{
  font-family:var(--sans);
  text-transform:uppercase;
  letter-spacing:.32em;
  font-size:.72rem;
  font-weight:600;
  color:var(--gold);
  margin-bottom:18px;
}
.lead{font-size:1.1rem;max-width:62ch}
.center .lead{margin-left:auto;margin-right:auto}

/* ---------- Botões ---------- */
.btn{
  display:inline-block;
  font-family:var(--sans);
  font-size:.82rem;
  font-weight:600;
  letter-spacing:.12em;
  text-transform:uppercase;
  padding:16px 32px;
  border-radius:var(--radius);
  border:1px solid var(--green);
  transition:all .3s ease;
  cursor:pointer;
}
.btn--primary{background:var(--green);color:var(--white)}
.btn--primary:hover{background:#5e7460;border-color:#5e7460}
.btn--ghost{background:transparent;color:var(--green)}
.btn--ghost:hover{background:var(--green);color:var(--white)}
.btn--gold{background:var(--gold);border-color:var(--gold);color:var(--white)}
.btn--gold:hover{background:#b8965a;border-color:#b8965a}
.btn--whats{background:#25D366;border-color:#25D366;color:var(--white)}
.btn--whats:hover{background:#1ebe5a;border-color:#1ebe5a}
.btn-row{display:flex;gap:16px;flex-wrap:wrap;margin-top:34px}
.center .btn-row{justify-content:center}

/* ---------- Cabeçalho / Menu ---------- */
.site-header{
  position:sticky;top:0;z-index:50;
  background:rgba(245,241,234,.88);
  backdrop-filter:blur(10px);
  border-bottom:1px solid rgba(125,125,125,.16);
}
.nav{display:flex;align-items:center;justify-content:space-between;height:74px}
.brand{font-family:var(--serif);font-size:1.4rem;letter-spacing:.5px}
.brand small{display:block;font-family:var(--sans);font-size:.58rem;letter-spacing:.28em;text-transform:uppercase;color:var(--gold);margin-top:2px}
.menu{display:flex;gap:30px;align-items:center;list-style:none}
.menu a{
  font-size:.82rem;font-weight:500;letter-spacing:.08em;
  text-transform:uppercase;color:var(--ink);position:relative;padding:4px 0;
}
.menu a::after{
  content:"";position:absolute;left:0;bottom:-2px;width:0;height:1.5px;
  background:var(--gold);transition:width .3s ease;
}
.menu a:hover::after,.menu a.active::after{width:100%}
.menu a.active{color:var(--green)}
.nav-toggle{display:none;background:none;border:0;cursor:pointer;font-size:1.6rem;color:var(--ink)}

/* ---------- Hero ---------- */
.hero{padding:clamp(48px,8vw,90px) 0 clamp(56px,9vw,110px)}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(36px,6vw,72px);align-items:center}
.hero h1{margin-bottom:8px}
.hero .subtitle{font-family:var(--sans);font-size:1rem;letter-spacing:.06em;color:var(--green);font-weight:600;margin-bottom:22px}
.hero .tags{font-family:var(--serif);font-style:italic;font-size:1.15rem;color:var(--gold);margin-bottom:22px}
.hero p.lead{margin-bottom:6px}
.hero-photo{position:relative}
.hero-photo img{
  width:100%;border-radius:6px;box-shadow:var(--shadow);
  position:relative;z-index:2;
}
.hero-photo::before{
  content:"";position:absolute;inset:auto -18px -18px auto;
  width:78%;height:78%;border:1px solid var(--green-light);
  border-radius:6px;z-index:1;
}

/* ---------- Cards "Como posso ajudar" ---------- */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:50px}
.card{
  background:var(--white);
  border:1px solid rgba(125,125,125,.14);
  border-radius:6px;padding:38px 32px;
  transition:transform .35s ease,box-shadow .35s ease;
}
.card:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.card .num{font-family:var(--serif);font-size:1.6rem;color:var(--green-light);margin-bottom:14px}
.card h3{margin-bottom:12px;color:var(--green)}

/* ---------- Sobre (split) ---------- */
.split{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(36px,6vw,70px);align-items:center}
.split--reverse .split-media{order:2}
.split-media img{width:100%;border-radius:6px;box-shadow:var(--shadow)}
.split-body h2{margin-bottom:20px}
.split-body p{margin-bottom:16px}

/* ---------- E-book ---------- */
.ebook-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(36px,6vw,64px);align-items:center}
.ebook-cover{
  aspect-ratio:3/4;border-radius:6px;
  background:linear-gradient(150deg,var(--green) 0%,#5a6f5c 100%);
  display:flex;flex-direction:column;justify-content:center;align-items:center;
  text-align:center;padding:40px 30px;box-shadow:var(--shadow);color:var(--white);
  position:relative;overflow:hidden;
}
.ebook-cover::after{content:"";position:absolute;left:30px;top:0;bottom:0;width:1px;background:rgba(255,255,255,.25)}
.ebook-cover .eb-kicker{text-transform:uppercase;letter-spacing:.3em;font-size:.62rem;color:var(--gold);margin-bottom:18px}
.ebook-cover h3{color:var(--white);font-size:2rem;line-height:1.15}
.ebook-cover .eb-sub{font-family:var(--sans);font-size:.78rem;letter-spacing:.1em;margin-top:18px;opacity:.85}
.placeholder-note{font-size:.72rem;color:var(--gray);font-style:italic;margin-top:12px;text-align:center}
.ebook-cover-img{width:100%;border-radius:6px;box-shadow:var(--shadow);display:block}

/* ---------- Blog ---------- */
.posts{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:50px}
.post{
  background:var(--white);border:1px solid rgba(125,125,125,.14);
  border-radius:6px;overflow:hidden;display:flex;flex-direction:column;
}
.post-thumb{
  aspect-ratio:16/10;background:var(--green-light);
  display:flex;align-items:center;justify-content:center;
  color:var(--white);font-family:var(--serif);font-style:italic;
  opacity:.8;font-size:.9rem;
}
.post-body{padding:26px 26px 30px;flex:1;display:flex;flex-direction:column}
.post-body .meta{font-size:.7rem;letter-spacing:.18em;text-transform:uppercase;color:var(--gold);margin-bottom:12px}
.post-body h3{font-size:1.15rem;margin-bottom:10px}
.post-body .more{margin-top:auto;font-size:.78rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--green)}

/* ---------- Contato / Formulário ---------- */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(36px,6vw,64px)}
.contact-info p{margin-bottom:10px}
.contact-info a{color:var(--green);font-weight:600}
.field{margin-bottom:18px}
.field label{display:block;font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;color:var(--gray);margin-bottom:8px}
.field input,.field textarea{
  width:100%;padding:14px 16px;border:1px solid rgba(125,125,125,.3);
  border-radius:var(--radius);background:var(--white);font-family:var(--sans);
  font-size:.95rem;color:var(--ink);transition:border-color .25s;
}
.field input:focus,.field textarea:focus{outline:none;border-color:var(--green)}
.field textarea{min-height:140px;resize:vertical}

/* ---------- Faixa de citação / destaque ---------- */
.quote-band{background:var(--green);color:var(--white);text-align:center}
.quote-band .wrap{padding:clamp(56px,8vw,90px) 28px}
.quote-band p{font-family:var(--serif);font-style:italic;font-size:clamp(1.4rem,3vw,2rem);color:var(--white);max-width:64ch;margin:0 auto}
.quote-band .who{font-family:var(--sans);font-style:normal;font-size:.78rem;letter-spacing:.2em;text-transform:uppercase;color:var(--green-light);margin-top:22px}

/* ---------- Listas elegantes ---------- */
.feature-list{list-style:none;margin-top:24px}
.feature-list li{position:relative;padding:14px 0 14px 30px;border-bottom:1px solid rgba(125,125,125,.16);color:var(--ink)}
.feature-list li::before{content:"";position:absolute;left:0;top:22px;width:10px;height:10px;border:1px solid var(--gold);border-radius:50%}
.feature-list li strong{font-family:var(--serif);font-weight:500}

/* page hero (interior) */
.page-hero{padding:clamp(60px,9vw,110px) 0 clamp(30px,5vw,56px);text-align:center}
.page-hero p{max-width:60ch;margin:18px auto 0}

/* ---------- Rodapé ---------- */
.site-footer{background:var(--ink);color:#d9d6cf}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;padding:64px 0 40px}
.site-footer .brand{color:var(--white)}
.site-footer h4{color:var(--white);font-family:var(--sans);font-size:.78rem;letter-spacing:.2em;text-transform:uppercase;margin-bottom:18px;font-weight:600}
.site-footer p,.site-footer a{color:#b9b6ae;font-size:.9rem;line-height:1.9}
.site-footer a:hover{color:var(--gold)}
.footer-links{list-style:none}
.footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding:22px 0;text-align:center;font-size:.78rem;color:#8f8c84}
.crp{font-size:.85rem;color:#b9b6ae;margin-top:6px}

/* ---------- Formulário incorporado (Google Forms) ---------- */
.form-embed{
  max-width:760px;margin:40px auto 0;
  background:var(--white);border:1px solid rgba(125,125,125,.14);
  border-radius:8px;box-shadow:var(--shadow);overflow:hidden;
}
.form-embed iframe{display:block;width:100%;height:1100px;border:0}
@media(max-width:560px){.form-embed iframe{height:1300px}}

/* ---------- WhatsApp flutuante + redes sociais ---------- */
.whatsapp-fab{
  position:fixed;right:22px;bottom:22px;z-index:60;
  width:58px;height:58px;border-radius:50%;
  background:#25D366;display:flex;align-items:center;justify-content:center;
  box-shadow:0 10px 26px -8px rgba(37,211,102,.7);
  transition:transform .25s ease,box-shadow .25s ease;
}
.whatsapp-fab:hover{transform:scale(1.07);box-shadow:0 14px 30px -8px rgba(37,211,102,.8)}
.whatsapp-fab svg{width:32px;height:32px;fill:#fff}

.social-icons{display:flex;gap:14px;margin-top:18px;flex-wrap:wrap}
.center .social-icons{justify-content:center}
.social-icons a{
  width:44px;height:44px;border-radius:50%;
  display:flex;align-items:center;justify-content:center;
  border:1px solid rgba(125,125,125,.3);transition:all .25s ease;
}
.social-icons a:hover{background:var(--green);border-color:var(--green)}
.social-icons svg{width:19px;height:19px;fill:var(--green);transition:fill .25s ease}
.social-icons a:hover svg{fill:#fff}

/* variante para o rodapé (fundo escuro) */
.site-footer .social-icons a{border-color:rgba(255,255,255,.22)}
.site-footer .social-icons a:hover{background:var(--gold);border-color:var(--gold)}
.site-footer .social-icons svg{fill:#b9b6ae}
.site-footer .social-icons a:hover svg{fill:#fff}

/* ---------- Responsivo ---------- */
@media(max-width:900px){
  .hero-grid,.split,.ebook-grid,.contact-grid{grid-template-columns:1fr}
  .split--reverse .split-media{order:0}
  .hero-photo{max-width:460px;margin:0 auto}
  .cards,.posts{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr;gap:32px}
  .nav-toggle{display:block}
  .menu{
    position:absolute;top:74px;left:0;right:0;
    flex-direction:column;gap:0;background:var(--bg);
    border-bottom:1px solid rgba(125,125,125,.16);
    max-height:0;overflow:hidden;transition:max-height .35s ease;
  }
  .menu.open{max-height:480px}
  .menu li{width:100%;border-top:1px solid rgba(125,125,125,.12)}
  .menu a{display:block;padding:16px 28px}
  .menu a::after{display:none}
}
@media(max-width:560px){
  body{font-size:16px}
  .btn{width:100%;text-align:center}
  .btn-row{flex-direction:column}
}